Triple digits this weekend in the Highland Lakes
FROM STAFF REPORTS
MARBLE FALLS — Summer is really heating up June 27-29 with highs hitting the triple digits, and people should use caution when outdoors and make sure their pets are safe.
The National Weather Service is forecasting a high of 100 degrees with partly cloudy skies for Marble Falls on June 27. The high should reach 101 degrees June 28 with mostly sunny skies. On June 29, the forecasted high is 103 degrees with a slight chance of thunderstorms overnight.
The weekend ends with another slight chance of thunderstorms June 30 and highs back down in the mid-90s.
People should never leave children, the disabled or pets unattended in parked cars. According to the NWS, dozens of children and even more pets left in hot vehicles die of hyperthermia, an acute condition that happens when the body absorbs more heat than it can handle. This can happen even with the windows down.
According to the NWS, the hazards of excessive heat include heat cramps, heat exhaustion and heat stroke.
Symptoms of heat cramps include:
• painful muscle cramps in legs and abdomen
• excessive sweating
To relieve cramping or spasms, apply firm pressure or a gentle massage. Take sips of water, but stop if nausea occurs.
Symptoms of heat exhaustion include:
• excessive sweating
• weakness
• cool, pale and clammy skin
• weak pulse
• possible muscle cramps
• nausea and vomiting
• fainting
If a person exhibits these symptoms, they should be moved to a cooler environment and have their clothing removed or loosened. Cool, wet cloths should be applied and sips of water offered. Discontinue water if nausea occurs, and seek medical attention if the person is vomiting.
Symptoms of heat stroke include:
• altered mental state
• possible throbbing headache, confusion, nausea, dizziness and shallow breathing
• high body temperature (106 degrees or higher)
• hot and dry skin or excessive sweating
• rapid pulse
• unconsciousness
Heat stroke can be fatal and immediate medical attention should be sought. The victim should be moved to a cooler environment. You can try reducing their body temperature with a mister, fan or sponge. Fluids should not be given.
Visit www.weather.gov/safety for more weather-related tips and information.